Progressive programs, nutrition & community - built for women who lift
YOUR STRENGTH APP
- LAUNCHING DEC 2025
An app designed for women who want expert programming, real progress & guidance that fits real life.
Our journey began as Body Sculpt Sister, a women’s training studio built on community, support, and strength. After years of helping women transform their health, we reached a point where keeping the physical gym space was no longer possible.
While this chapter came to an end, our mission did not.
We chose to evolve - shifting our focus to a complete online coaching platform and app that allows us to continue supporting women everywhere with structured programs, accountability, and expert guidance.
Today, we’re committed to delivering high-quality training, education, and sustainable results in a flexible and accessible way. The space may have changed, but the heart of our coaching remains exactly the same.
We’re still here.
We’re still coaching.
And we’re more dedicated than ever to empowering women on their health and fitness journey.